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The more you find out about the history of disability and the associated language used, the more eye-opening it becomes. It wasn't so long ago that 'special' was widely used - a patronising euphemism now best avoided - and we are still left with the remains of so many other words that cast disabilities and impairments in a negative light.
November 22, 2016
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Last week I, like many other people, started to get a cold. And whilst colds are rubbish, it did prompt me for the first time in ages to think more about looking after myself, particularly health-wise. And this is what Self Care Week is all about.
November 14, 2016
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World Sight Day draws attention to our vision and our eyes. These are far too often neglected, whether that be through lack of available care or lack of knowledge about the importance of looking after our vision. The problem is understandably worse in developing countries, where resources are limited. But it's vital, too, that those of us who, for example, stare at screens on a daily basis are looking after our eyes as well.
October 12, 2016
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Mental Health Day happens once a year, and is a great way of raising awareness of mental health and mental illnesses. It's important, though, that the awareness and the messages present on Mental Health Day don't get lost on the other days of the year. We've picked some tweets that are useful reminders on how we might view our own mental health and that of others - saved here so you can look again whenever is useful.
October 10, 2016
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Bill Bryson has written over twenty non-fiction books covering topics as diverse as history, travel, science and Shakespeare. Holly Newson spoke to Bill about family, the inspiration behind his writing, and his changing perspective on the United Kingdom.
July 5, 2016
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If bookshop window displays are any indication, millennials are reading differently. The front shelves of YA dystopian novels are making room for more memoirs and essay collections. On the covers are not historical figures or seasoned actors, but fresh-faced internet personalities.
June 27, 2016
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National Stress Awareness Day falls tomorrow on 4th November 2015. While this years' focus is on employee wellbeing, an important issue, this post aims to help reduce stress in all aspects of your life.
November 3, 2015
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Sometimes you just need something uplifting - whether you're working through a hard time in your life or having a down day, a book can often be just the thing. Not only a distraction taking you to another place, but also offering hope, stories have so many positive qualities for mental health.
October 11, 2015
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In honour of World Mental Heath day today, we have put together a list of books which include the theme of mental health or specific mental illnesses.
October 10, 2015
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Today is World Sight Day. World Sight Day is an annual awareness day to focus attention on blindness and visual impairment - and to showcase why eye health needs everyone's attention.
October 8, 2015
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