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Sometimes you just need something uplifting - whether you're working through a hard time in your life or having a down day, a book can often be just the thing. Not only a distraction taking you to another place, but also offering hope, stories have so many positive qualities for mental health.
October 11, 2015
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In honour of World Mental Heath day today, we have put together a list of books which include the theme of mental health or specific mental illnesses.
October 10, 2015
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Today is World Sight Day. World Sight Day is an annual awareness day to focus attention on blindness and visual impairment - and to showcase why eye health needs everyone's attention.
October 8, 2015
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