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Stress Awareness Month is a time to reflect on how stress affects our mental and physical wellbeing - and to explore gentle, practical ways to manage it. This blog looks at what stress is, how it impacts our ability to read and concentrate, and how audiobooks can offer comfort, escapism and calm. Featuring practical wellbeing tips and a curated selection of supportive audiobooks - from mindfulness and meditation to compassionate self‑help - this guide highlights mindful listening as an accessible tool for relaxation and recovery.
April 20, 2026
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Digital devices are now part and parcel of everyday life. Today's younger generations are largely comprised of digital natives who have never lived in a world without gadgetry at their fingertips. However, constant usage of technology can have a dark side. While banning devices completely is not feasible, there are ways to encourage our children to lessen their screen time as much as possible. Here are four activities they can do instead!
September 27, 2023
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We’ve compiled some creative lists of book ideas for kids who don’t typically enjoy reading! We've got buckets of brilliant titles that we’re sure will get the young folks in your life hooked on a good book.
March 22, 2023
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Audiobooks about mental health can help everyone understand the affect mental illness has on daily life. Here are 13 of the best.
October 9, 2017
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It sounds like a cliché, but I've always loved to read. My journey into personhood was guided less by those around me and more by the worlds I inhabited and the people I met on my fictional travels. I wanted to be Matilda for ages. I genuinely thought that if I read more books my brain would become so advanced I’d be able to close my curtains without leaving my bed.
June 23, 2017
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I know, I know, non-fiction has a bit of a reputation as being dry, but I'm here to let you know there are some really fascinating non-fiction audiobooks out there. I’ve pulled together five of the ones I’ve learnt the most from, so sit back, relax, and learn some cool facts while being read to!
June 21, 2017
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Last week I, like many other people, started to get a cold. And whilst colds are rubbish, it did prompt me for the first time in ages to think more about looking after myself, particularly health-wise. And this is what Self Care Week is all about.
November 14, 2016
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