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Blog - search results for “Self Care”

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5 Reasons You Should Join The Listening Books Club

5 Reasons You Should Join The Listening Books Club

The simple state of belonging to a book club can bring countless social, psychological and even physical benefits. That's why we're incredibly excited to be running the Listening Books Club for another year - and we think that you should join us! Unconvinced? Here are just some of the benefits of taking part...

January 19, 2022

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Books To Read When The World Feels Awful

Books To Read When The World Feels Awful

Right now, everything feels pretty terrible. The news is just constant sound bites of terrible politicians. It's dark at 4pm (this should be illegal). And it hasn't stopped raining for two months.

November 12, 2019

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Self Care Week: why self care deserves your attention

Self Care Week: why self care deserves your attention

Last week I, like many other people, started to get a cold. And whilst colds are rubbish, it did prompt me for the first time in ages to think more about looking after myself, particularly health-wise. And this is what Self Care Week is all about.

November 14, 2016

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