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When you're commuting, sometimes quietly thinking can be quite pleasant. But there are other times, on a bus, train, or intergalactic spaceship (what d'you mean that's just Sci Fi?!) - possibly surrounded by hordes of grumpy faces, occasionally squished between armpits and rucksacks, and almost certainly trying to avoid eye contact - when your journey needs that little something extra. It needs a book.
October 19, 2015
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Sometimes you just need something uplifting - whether you're working through a hard time in your life or having a down day, a book can often be just the thing. Not only a distraction taking you to another place, but also offering hope, stories have so many positive qualities for mental health.
October 11, 2015
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In honour of World Mental Heath day today, we have put together a list of books which include the theme of mental health or specific mental illnesses.
October 10, 2015
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