AuthorOnjali Q. Raúf
NarratorThe Author
Duration3h 39m
CategoriesMind, Body and Spirit, Self Help, Children and Young Adult Non-Fiction and Educational Titles
PublisherHachette Children's Books
VersionUnabridged
No one is too small to make a change. Growing up, there is so much out of our control and to feel frustrated about. But in this inspiring and practical handbook, bestselling children's author and Human Rights campaigner, Onjali Raúf, shares her top ten ways for finding hope, creating change and making a difference. With the help of her favourite fictional characters and some of the most inspiring people she has ever met, Onjali invites listeners to dive in and discover everything there is to know about kindness, empathy, friendship and fighting for the things that matter. (Plus, cool stuff like X-ray vision and detecting negative forces. Yes!) Because with a bit of compassion, a big dollop of hope and even the smallest act of kindness, magical things can happen. Hope is on the horizon; here's how children everywhere can find it. Parental guidance recommended: issues related to discrimination, injustice and prejudice are included.
Author: Aline Lapierre
Author Aline Lapierre
Narrator Tom Perkins
Duration 10h 29m
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the pres...
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Author: Fearne Cotton
Author Fearne Cotton
Narrator Fearne Cotton
Duration 4h 7m
For many of us, life can feel like it's moving too fast, with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, Happy...
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Author: Onjali Q. Raúf
Author Onjali Q. Raúf
Narrator Theo Solomon
Duration 1h 23m
Written with great empathy and Rauf's trademark humour, The Great (Food) Bank Heist is a moving story that gives a child's-eye view of the increasing problem of food poverty. On Thursdays, Nelson, Ashley and Mum head out to the bank. But not just any old bank - the food bank. With its shining tins and packets of food stacked from floor to ceiling,...
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Author: Summer Rayne Oakes
Author Summer Rayne Oakes
Narrator Various
Duration 5h 1m
Summer Rayne Oakes, an urban houseplant expert and environmental scientist, is the icon of wellness-minded millennials who want to bring nature indoors, according to a New York Times profile. Summer has managed to grow 1,000 houseplants in her Brooklyn apartment (and they're thriving!) Her secret? She approaches her relationships with plants as int...
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The Boy at the Back of the Class
Author: Onjali Q. Raúf
Author Onjali Q. Raúf
Narrator Imogen Wilde
Duration 5h 7m
Told with heart and humour, The Boy at the Back of the Class is a child's perspective on the refugee crisis, highlighting the importance of friendship and kindness in a world that doesn't always make sense. There used to be an empty chair at the back of my class, but now a new boy called Ahmet is sitting in it. He's nine years old (just like me), b...
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Author: Nancy Ross
Author Nancy Ross
Narrator Sangita Chauhan
Duration 55m
Want to learn how to make soap at home with step by step instructions? Here is a preview of what you'll learn... The methods of soap making What ingredients do I need to get started? The equipment needed to make soap Picking out the type of fat you would like to use Picking out the lye you will use Much, Much, More! Here is a preview of some of the...
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Author: Ryder Carroll
Author Ryder Carroll
Narrator Ryder Carroll
Duration 5h 43m
Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both...
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Author: Benjamin Hoff
Author Benjamin Hoff
Narrator Simon Vance
Duration 2h 46m
Winnie-the-Pooh has a certain Way about him, a way of doing things that has made him the world's most beloved bear. In The Tao of Pooh, Benjamin Hoff shows that Pooh's Way is amazingly consistent with the principles of living envisioned by the Chinese founders of Taoism. The author's explanation of Taoism through Pooh, and Pooh through Taoism, show...
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Author: Clarissa Pinkola Estes
Author Clarissa Pinkola Estes
Narrator The Author
Duration 2h 18m
First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Est‚s as one of the most important voices of our time in the fields of Jungian p...
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Author: Fearne Cotton
Author Fearne Cotton
Narrator Fearne Cotton
Duration 3h 52m
In Quiet, Fearne Cotton explores why so many of us question whether we are, or will ever be, 'good enough'. Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can...
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