An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq. Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addictive cycle that Dr Romie Mushtaq defines as the B...

A gift for the young goddess in your life - with life lessons for living confidently, courageously and fearlessly. Cultures around the world celebrate tales and myths of daring and brave goddesses. These legendary ladies were tenacious, smart and strong. Meet... Osun, the Yoruba goddess of love who refuses to be dismissed because of her gender and...

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just h...

Nothing drove Henry VIII, England's wealthiest and most powerful king, more than producing a legitimate male heir and perpetuating his dynasty. To that end he married six wives, became the subject of the most notorious divorce case of the sixteenth century, and broke with the Pope, all in an age of international competition and warfare, social unre...

Recommended by the New Scientist. 'Brilliant.' Stylist 'Thoughtful and thought-provoking - you need to read this book' Gina Rippon 'An affecting and illuminating book for anyone who has feelings, and who wants to know why.' Katie Mack Emotions can be a pain. After losing his dad to Covid-19, Dean Burnett found himself wondering what life would be l...

Through Jeffrey Epstein and her family name, daughter of media baron Robert Maxwell, Ghislaine Maxwell, became friends with some of the most powerful people on earth, ex-President Bill Clinton and President-to-be Donald Trump and the second son of the Queen of England, Prince Andrew, the Duke of York. But this is no fairy tale. Hunting Ghislaine se...

The international best seller. A journey into the astonishing nature and true science of longevity. Molecular biologist Nicklas Brendborg takes us on a journey from farthest reaches of the globe to the most cutting-edge research to explore what nature has to teach us about longevity. From immortal lobsters, backwards-aging jellyfish and the centuri...

Keith Brymer Jones is the star presenter and judge of Channel 4's The Great Pottery Throw Down, famous for his emotional responses to the heartfelt and personal pieces made by contestants on the show. He is also the ultimate professional craftsman who's done the hard yards to get where he is today, working his way up from being a skivvy in an indus...

An ordinary day. The end of ordinary life. One morning in June, Abi had her to-do list—drop the kids to school, get coffee and go to work. Jacob had a bad headache so she added 'pick up steroids'. She returned home and found the man she loved and fought and laughed with for 20 years lying on the bathroom floor. And nothing would ever be the s...

In this captivating memoir, Melvyn Bragg recalls growing up in the Cumbrian market town of Wigton, from his early childhood during the war to the moment he had to decide between staying on or spreading his wings. This is the tale of a boy who lived in a pub and expected to leave school at 15 yet won a scholarship to Oxford. Derailed by a severe bre...

Fern Brady was told she couldn't be autistic because she's had loads of boyfriends and is good at eye contact. This is a story of how being female can get in the way of being autistic and how being autistic gets in the way of being the 'right kind' of woman.

When Billy set out from Glasgow as a young man he never looked back. He played his banjo on boats and trains, under trees, and on top of famous monuments. He danced naked in snow, wind and fire. He travelled by foot, bike, ship, plane, sleigh - even piggy-backed - to get to his next destination. Billy has wandered to every corner of the earth and b...

Conspiracy theories are starting to become so much more than the obsession of fringe individuals. A survey by New Science magazine found that the percentage of people believing in one or more conspiracies had risen from 15% twenty years ago to 35% per cent last year. They are shaping politics, media, the way we view life itself. In The Conspiracy T...

In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy-only keeping her f...

The multi-million copy bestsellerBook of the Year at The National Book Awards'Painfully funny. The pain and the funniness somehow add up to something entirely good, entirely noble and entirely loveable.' - Stephen FryWelcome to the life of a junior doctor: 97-hour weeks, life and death decisions, a constant tsunami of bodily fluids, and the hospita...

A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development.How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally change the world? In an ambitious and c...

If you are a person of color who has experienced repeated trauma-such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence-you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keepi...

This highly revelatory book, based on original research and completely new analysis, presents a compelling new suspect as the most notorious serial killer of all time. Using a different analytical approach, for the first time, Sarah Bax Horton identifies a named perpetrator as Jack the Ripper by linking eye-witness accounts of the killer's distinct...

After twenty-five years of 'sex, drugs, bad behaviour and haute cuisine', chef and novelist Anthony Bourdain decided to tell all - and he meant all. From his first oyster in the Gironde to his lowly position as a dishwasher in a honky-tonk fish restaurant in Provincetown; from the kitchen of the Rainbow Room atop the Rockefeller Center to drug deal...

Brought to you by Penguin. Frantz Fanon's urgent, dynamic critique of the effects of racism on the psyche is a landmark study of the black experience in a white world. Drawing on his own life and his work as a psychoanalyst to explore how colonialism's subjects internalize its prejudices, eventually emulating the 'white masks' of their oppressors,...

Leigh-Anne Pinnock's life changed overnight when she became part of the first ever girl band to win the X-Factor. The multi-platinum selling supergroup Little Mix, went on to become one of the biggest girl bands of all time. Launched into chart-topping global fame, Leigh-Anne was living her childhood dream of becoming a popstar. But behind the scen...