AuthorRuby Wax
NarratorThe Author
Duration6h 12m
CategoriesAdult Non-Fiction, Biography and Autobiography, Mind, Body and Spirit, Self Help
PublisherPenguin Random House Audio Publishing
VersionUnabridged
Brought to you by Penguin.
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves.
I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.
©2023 Ruby Wax (P)2023 Penguin Audio
Author: Clarissa Pinkola Estes
Author Clarissa Pinkola Estes
Narrator The Author
Duration 2h 18m
First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Est‚s as one of the most important voices of our time in the fields of Jungian p...
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Author: Henry Marsh
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Narrator Henry Marsh
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Narrator Clem Burke
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Debbie Harry is a musician, actor, activist and the iconic face of New York City cool. As the front-woman of Blondie, she and the band forged a new sound that brought together the worlds of rock, punk, disco, reggae and hip-hop to create some of the most beloved pop songs of all time. With all the grit, grime, and glory recounted in intimate detail...
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Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent behind bars. The no-holds-barred memoirs of a GP who went from working at a quiet suburban practice to treating the country's most dangerous criminals - first in young offenders' institutions, then at the notorious Wor...
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Author: David Cameron
Author David Cameron
Narrator David Cameron
Duration 30h
David Cameron was Conservative Party leader during the largest financial crash in living memory. The Arab Spring and the Eurozone crisis both started during his first year as prime minister. The backdrop to his time in office included the advent of ISIS, surging migration and a rapidly changing EU. He sets out how he helped turn around Britain's ec...
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Author: Ruby Wax
Author Ruby Wax
Narrator Ruby Wax
Duration 7h 14m
A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A triangulation on what it means to be human. Utterly readable and surprisingly wise. Neil...
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Author: Aline Lapierre
Author Aline Lapierre
Narrator Tom Perkins
Duration 10h 29m
Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the pres...
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Author: Min Kym
Author Min Kym
Narrator Rebecca Yeo
Duration 8h 10m
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Author Ryder Carroll
Narrator Ryder Carroll
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A Mindfulness Guide For the Frazzled
Author: Ruby Wax
Author Ruby Wax
Narrator Ruby Wax
Duration 6h 59m
Penguin presents the unabridged, downloadable, audiobook edition of Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax...
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Anonymous 8 Aug 2024
An Honest & Raw Account of Depression That Gets A Little Lost in Anecdotes
This is my first time reading or, should I say, listening to a Ruby Wax memoir. Her seventh book starts in a psychiatric ward. It's honest and raw, and she is very vulnerable in her memoir. Ruby discusses her relationship with her loving second husband Ed, her children, spiritual retreats at Spirit Rock, Monastries, Fame, Jealousy, famous friends on the comedy circuit—including the late Alan Rickman, Dawn French, and Jennifer Saunders—and her TV days. Ruby discusses therapy, her parents and her past with biting honesty.
Ruby's accounts in the psychiatric ward are the most interesting, but in exploring her travels and flashbacks, her memoir gets a little discombobulated, and the true meaning of what she is trying to say gets lost. Admittedly, this is essentially her diary, and maybe the non-linear structure is representative of her mental illness at the time of writing, but for me, it could be a true gem if it was distilled a bit further.
Ruby has done a great job of writing, but I think the editing could have been more refined.