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I'm Not as Well as I Thought I Was
Author: Ruby Wax
Format: Stream / Download
Author Ruby Wax
Narrator The Author
Duration 6h 12m
Brought to you by Penguin.Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and...
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Author: Ruby Wax
Format: Stream / Download
Author Ruby Wax
Narrator Ruby Wax
Duration 7h 14m
A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A triangulation on what it means to be human. Utterly readable and surprisingly wise. Neil...
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A Mindfulness Guide For the Frazzled
Author: Ruby Wax
Format: Stream / Download
Author Ruby Wax
Narrator Ruby Wax
Duration 6h 59m
Penguin presents the unabridged, downloadable, audiobook edition of Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax...
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