Sign In Join Now
User Accessibility
  • Increase Font

  • Invert Colours

Search for a Book Browse Books Menu
Looking After Your Mental Health Cover Play Sample

Sample may contain unsuitable content.

Open Audiobook

Audiobook streaming provided by:

OverDrive Logo

Share this book:

Looking After Your Mental Health

AuthorAlice James, Louie Stowell

NarratorEmmy Rose

Duration3h

CategoriesChildren and Young Adult Non-Fiction and Educational Titles, PSHE

Key StageKS3

PublisherInhouse

VersionUnabridged

  Save to Wish List
  Add to Favourites List

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accesible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

0 (0 Reviews)
0
0
0
0
0

Related Titles

Loki Book 2: A Bad God's Guide to Taking the Blame Cover

Loki Book 2: A Bad God's Guide to Taking the Blame

Author: Louie Stowell

Loki Book 2: A Bad God's Guide to Taking the Blame

Author Louie Stowell

Narrator Ben Willbond

SeriesLoki, Book 2

Duration 3h 17m

Odin has given Loki another chance to prove himself worthy of Asgard. But earning everyone's trust is tricky, and when Thor's hammer goes missing, everyone blames Loki! Outrageous! To clear his name he must: 1) Find Thor's beloved hammer 2) Uncover the real thief 3) Force everyone to admit they were wrong An easy feat for someone as handsome and cl...

View Book
Loki Cover

Loki

Author: Louie Stowell

Loki

Author Louie Stowell

Narrator Ben Willbond

SeriesLoki, Book 1

Duration 2h 49m

A wry, witty and very funny diary-style story about how the frustration trickster god Loki feels at having to live trapped in the body of a weedy eleven-year-old boy. After one trick too many, Loki is banished to live on Earth as a "normal" school boy. Forbidden from using his AWESOME godly powers, Loki must show moral improvement. As he records hi...

View Book
The Usborne Official Astronaut's Handbook Cover

The Usborne Official Astronaut's Handbook

Author: Louie Stowell

The Usborne Official Astronaut's Handbook

Author Louie Stowell

Narrator Louise Amos

Duration 1h 33m

Discover how you become an astronaut, the training you must undertake, how you travel into space and what you do when you're up there. With a foreword from ESA astronaut Tim Peake, the first British astronaut to embark on a mission to the International Space Station. Published in association with the UK Space Agency.

View Book
You Too? Cover

You Too?

Author: Janet Gurtler

You Too?

Author Janet Gurtler

Narrator Allyson Ryan

Duration 7h 15m

A timely and heartfelt collection of essays inspired by the #MeToo movement, edited by acclaimed young adult and middle-grade author Janet Gurtler. Featuring Beth Revis, Mackenzi Lee, Ellen Hopkins, Saundra Mitchell, Jennifer Brown, Cheryl Rainfield, and many more. When #MeToo went viral, Janet Gurtler was among the millions of people who began to...

View Book
Almost Adulting Cover

Almost Adulting

Author: Arden Rose

Almost Adulting

Author Arden Rose

Narrator Arden Rose

Duration 3h 4m

For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose. In Almost Adulting-perfect for budding adults, failing adults, and eaters of microwave mug brownies-Arden tells you how to survive your future adulthood. Topics include: Making internet friend...

View Book
Politics For Beginners Cover

Politics For Beginners

Author: Louie Stowell

Politics For Beginners

Author Louie Stowell

Narrator Paul Vates

Duration 3h 2m

An informative guide to political systems, elections, voting and government, and issues including feminism, human rights, freedom of speech and fake news, all explained clearly. Includes tips on how to argue and debate and a full glossary.

View Book
Period Power Cover

Period Power

Author: Nadya Okamoto

Period Power

Author Nadya Okamoto

Narrator Nadya Okamoto

Duration 5h 26m

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed-and how to engage in youth activism. Throughout history, periods have been hidden from the public. They're taboo. They're embarrassing. They're gross. And due to a crumbling or nonexistent national sex ed prog...

View Book
Boying Up Cover

Boying Up

Author: Mayim Bialik

Boying Up

Author Mayim Bialik

Narrator Mayim Bialik

Duration 4h 20m

Mayim Bialik, star of The Big Bang Theory and author of the #1 bestseller Girling Up, puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world. A must-have book for all teenage boys! Why does my voice crack like that? What should I eat to build muscle? How do I talk to someone I have a crush on...

View Book
The ABC's of LGBT+ Cover

The ABC's of LGBT+

Author: Ashley Mardell

The ABC's of LGBT+

Author Ashley Mardell

Narrator Amy Melissa Bentley

Duration 4h 14m

The twenty-first century has seen very positive movement for LGBT+ rights. In the last few years the overturning of DOMA, the SCOTUS ruling in favor of the Marriage Equality Act, American transgender politicians elected to office, and landmark moments such as Apple becoming the most valuable company in the world under the leadership of an openly ga...

View Book
How To Like Yourself Cover

How To Like Yourself

Author: Cheryl M. Bradshaw

How To Like Yourself

Author Cheryl M. Bradshaw

Narrator Devon Sovari

Duration 6h 9m

Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your te...

View Book