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Why We Get Mad Cover

Why We Get Mad

Author: Dr Ryan Martin

Format: Stream / Download

Why We Get Mad

Author Dr Ryan Martin

Narrator Christopher Ragland

Duration 6h 47m

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.What is anger? Who is allowed to be angry? How...

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