contents
Showing 1 result:
Jog On: How Running Saved My Life
Author: Bella Mackie
Format: Stream / Download
Author Bella Mackie
Narrator Bella Mackie
Duration 6h 34m
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her 20s in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she pulled on a pair of trainers and went for a run. Over the previous decade, Bella had been so paralysed by her fears that exercise was...
View Book