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How To Meditate With Pema Chodron
Author: Pema Chodron
Format: Stream / Download
Author Pema Chodron
Narrator Pema Chodron
Duration 6h 3m
When it comes to meditation, Pema Ch”dr”n is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio-until now. On How to Meditate with Pema Ch”dr”n, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those...
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Author: Pema Chodron, Carolyn Rose Gimian
Format: Stream / Download
Author Pema Chodron, Carolyn Rose Gimian
Narrator Pema Chodron
Duration 4h 29m
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentme...
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