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Your Emotions
Author: Honor Head
Beating Stress and Anxiety
Older and Wider
Author: Jenny Eclair
In the Flo
Author: Alisa Vitti
Understanding Stress
Author: Prof. Greg Wilkinson
The Confidence Plan
Author: Sarah Litvinoff
Find the Balance: Essential Steps To Fulfillment In Your Work and Life
Author: Deborah Tom
Get Up and Do It: Essential Steps To Achieve Your Goals
Author: Beechy & Josephine Colclough
The Psychology Book
Author: Nigel Benson
Reasons To Stay Alive
Author: Matt Haig
You Can Master Meditation
Author: David Fontana
The Little Book of Hygge
Author: Meik Wiking
A Mindfulness Guide For the Frazzled
Author: Ruby Wax
Healthy Aging
Author: Weil Andrew
You Were Not Born To Suffer
Author: Blake Bauer
You Can Be An Optimist
Author: Lucy Macdonald
The Power of Positive Thinking
Author: Dr Norman Vincent Peale
Grief Works
Author: Julia Samuel
Run For Your Life
Author: William Pullen
Sleep
Author: Nick Littlehales
Option B: Facing Adversity, Building Resilience and Finding Joy
Author: Sandberg Sheryl
The Body Keeps the Score: Brain, Mind and Body In the Healing of Trauma
Author: Der Kolk Bessel Van
When the Body Says No: The Cost of Hidden Stress
Author: Gabor Mate
Mayhem: A Memoir
Author: Sigrid Rausing
Calm
Author: Fearne Cotton
Soulcraft: Crossing Into the Mysteries of Nature and Psyche
Author: Bill Plotkin
The Little Book of Lykke
The 4 Pillar Plan
Author: Rangan Chatterjee
Grief Is the Thing With Feathers
Author: Max Porter
Tell Me the Planets
Author: Ben Platts-Mills
Little Ways To Keep Calm and Carry On
Author: Mark A. Reinecke
Happy
Author: Derren Brown
Self-care For the Real World
Author: Phillips Katia Narain
Brain Lock
Author: Jeffrey M. Schwartz
Confessions of A Menopausal Woman
Author: Andrea Mclean
The Subtle Art of Not Giving A F*ck
Author: Mark Manson
Everything Is F*cked
Psychotherapy and the Highly Sensitive Person
Author: Elaine N. Aron
The Power of Habit
Author: Charles Duhigg
The Key To Happiness
It's Not Always Depression
Author: Hilary Jacobs Hendel
Why Can't We Sleep
Author: Darian Leader
What Dementia Teaches Us About Love
Author: Nicci Gerrard
The Heartland
Author: Nathan Filer
How To Fail
Author: Elizabeth Day
Live Fearless
Author: Sadie Robertson
Nourishing Intimacy
Author: Tara Brach
Meditation and Psychotherapy
How To Meditate With Pema Chodron
Author: Pema Chodron
Smile At Fear
Author: Pema Chodron, Carolyn Rose Gimian
222 Ways To Trick Yourself To Sleep
Author: Kim Jones
Massage Therapy
Author: Mark J. Anderson
Ikigai
Author: Francesc Miralles
First, We Make the Beast Beautiful
Author: Sara Wilson
Quiet
Author: Susan Cain
Love For Imperfect Things
Author: Haemin Sunim
Digital Minimalism
Author: Cal Newport
How To Like Yourself
Author: Cheryl M. Bradshaw
Almost Adulting
Author: Arden Rose
It's Not Ok To Feel Blue (and Other Lies)
Author: Scarlett Curtis
Healing Developmental Trauma
Author: Aline Lapierre
